Have a great week!

I currently have a case of blog anxiety, so this week I'll keep it brief. Depression has resurfaced in my life again and the past few days have been an emotional challenge. I'd like to share more thoughts on my perspective of depression but for now I just want to share this message.

You don't have to struggle alone. Whilst you might be sailing through a storm right now it will pass and the waters will calm. Every time you will come out the other side stronger more resilient. You'll develop the skills and tools to weather the storm more effectively each time. Eventually you will become adept at riding those waves and embracing the weather and kn always remember it will pass.

Take care

Dom 💖